I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you center into the present moment & tune into the miracles that are unfolding right here, right now. xx Kelsey * * * It is safe to be where I am. … Continue reading Safe and Trusting: A Grounding Prayer
Hi gorgeous readers, I meant to post a round-up of my 2018 sometime in December. An end of the year blog post... at the end of the corresponding year. Makes sense. But here we are -- January 11th, 2019. And somewhere between the warm quiet feeling of the holidays, starting a new weekend job at … Continue reading 2018 Year in Review
“People want you to be happy.Don't keep serving them your pain! If you could untie your wingsand free your soul of jealousy, you and everyone around youwould fly up like doves.” -- Rumi Sometimes I get jealous of other people. Other writers. Other coaches. Other humans, both online and in person. I have moments of … Continue reading 7 Questions to Ask When You’re Feeling Jealous
Today I wish you rainbows. I wish you the bravery to take a deep breath and forgive yourself for being so you, so human, so beautiful and sacred and perfect and fallible and messy all at one. I wish you the fierceness to show up for your life. To accidentally talk too much. To say … Continue reading I Wish You Rainbows: A Prayer for Self Acceptance
In this free video training we talk about time — how to manage it, how to drop the guilt over taking time for ourselves, and how to break our work into bite-sized tasks to cut through the feeling of overwhelm.