Safe and Trusting: A Grounding Prayer
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
Tag: meditation
7 Questions to Ask When You’re Feeling Jealous
“People want you to be happy.Don’t keep serving them your pain! If you could untie your wingsand free your soul of jealousy, you and everyone
Curious and Positive: Taking the Pressure Off Your Future
Do you ever feel like your arms are being stretched in two directions, caught in a tug of war between worlds? Like you used to
I Trust This Day (A Prayer To Start Your Morning)
Dear God/Spirit/Universe/Higher Power/Life, I trust this day. I trust this space where I am standing, and I know that I’m exactly where I need to
Holy and Messy: Letting Your Life Purpose Find You
“They say, Find a purpose in your life and live it. But, sometimes, it is only after you have lived that you recognize your life
How Alive Are You Willing To Be?
“Because this business of becoming conscious, of being a writer, is ultimately about asking yourself, How alive am I willing to be?” – Anne Lamott
How to Receive Life Guidance from a Younger Version of Yourself
When I feel stuck, I often ask people what advice they would like to give to themselves when they were my age. “If you could
Adoring Nonsense
“I like nonsense, it wakes up the brain cells.” – Dr. Seuss We need to revive the habit of purposely doing things that we are
Unleashing Happiness
“We do not need the sheltering wings when things go smoothly. We are closest to God in the darkness, stumbling along blindly.” — Madeleine L’Engle