Safe and Trusting: A Grounding Prayer
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
Have you ever scrambled around trying to find your glasses, only to realize twenty minutes later they were perched on your head the whole time?
Do you ever feel like your arms are being stretched in two directions, caught in a tug of war between worlds? Like you used to
Hey beautiful friends, I have been stubbornly clinging to the idea that each of my blog posts has to be a standalone piece of art
Your art is not meant for everybody. Some people just aren’t going to like it. And the sooner you can accept this + embody this
“And then I said to the world: You will see me. You will hear me. I am not afraid. — The day I left my damn cocoon so I
“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the
“What begins as something like a dream will in fact stay a dream forever unless you have the tools and the discipline to bring it
Lately I feel like I’m up-leveling, on the cusp of everything, gaping wide-eyed at my life as it finally starts to resemble the life I
This week, I celebrate two anniversaries in my creative life: Four years ago, my mentor and I created a farmers market. We spent several years
I announced last month on my facebook page that I am self-publishing an e-book this year, to be released on October 13th 2015. Since then,
One of the biggest lies we tell ourselves is “I don’t have time.” We say this constantly. We say it to the fundraisers who wear
So you’ve hit a moment in your life when everything is falling into place. You landed the boyfriend, the job, the apartment, the publicity opportunity
In my post Fierceness and Bite, I wrote about my desire to write a letter to young dancers — a letter that would glow with
“Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment
“I read the way a person might swim, to save his or her life. I wrote that way too.” – Mary Oliver I have spent
“We have to dare to be ourselves, however frightening or strange that self may prove to be.” – May Sarton One winter when I was
“Write What You Know” seems like the most repeated writing advice out there. It can also come off as the most confusing and the most
“Creativity takes courage. ” – Henri Matisse Do you spend five minutes a day checking your facebook? Do you spend five minutes a day living
Every year, I hear the same round of complaints against New Years resolutions – “they’re lazy,” “no one sticks to them anyways,” “if you really
Several years back, I received a nudge of inner guidance to start a spirituality blog. It was 2009, I was a freshman in college, and