Safe and Trusting: A Grounding Prayer
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
Do you ever feel like your arms are being stretched in two directions, caught in a tug of war between worlds? Like you used to
“98.762 percent of my time is spent obsessing. About what? EVERYTHING.” ~Monica Devon, the main character in Janet Tashjian’s novel “Multiple Choice” I don’t
“I stopped explaining myself, because I learned that making decisions is never about doing the right thing or the wrong thing. It’s about doing the
In June 1998, my elementary school hired a magician to perform tricks at an assembly during the last week of school. My second grade class
One of the biggest lies we tell ourselves is “I don’t have time.” We say this constantly. We say it to the fundraisers who wear
I have dozens of half-written blog posts that linger on my computer, posts on beautiful topics like post-graduation devastation, the insecurities that emerge in our
There is a frantic young child inside me who screams and shakes. Her name is Anxiety, and I can feel her quivering in my chest.
“Because this business of becoming conscious, of being a writer, is ultimately about asking yourself, How alive am I willing to be?” – Anne Lamott
After I wrote a blog post that dabbled into my experiences with trichotillomania (trich), the compulsive pulling out of hair, a friend reached out to
I watched a video of an intuitive life coach the other day, and it scared me. It scared me because of how slowly she spoke,
Hello beloveds, I have severely neglected my posting on my blog — however, I have several half-written posts that I am looking to beef