Safe and Trusting: A Grounding Prayer
I wrote this grounding prayer to help you come back home to yourself in moments of doubt, confusion, and anxiety. I hope it helps you
Tag: yoga
Goodbye, I Love You: An Ode to 2015
“I live in a state of joyous anticipation, as well as quiet realization” – Ernest Holmes At the end of each year I publish
Let It Be
Let it be easy. Let it happen slower than you wanted, let it frustrate you, let the existential realizations hit you in the produce
When Fear Goes Into Hiding
Lately I feel like I’m up-leveling, on the cusp of everything, gaping wide-eyed at my life as it finally starts to resemble the life I
Welcome 2013!
Every year, I hear the same round of complaints against New Years resolutions – “they’re lazy,” “no one sticks to them anyways,” “if you really
When You’re Holding onto Me
“Some people need a red carpet rolled out in front of them in order to walk forward into friendship. They can’t see the tiny outstretched