People Want to Support You
Have you ever thought about just how supported you are? Let’s take a moment to inhale, exhale, and consider this in full color: Have you
Tag: self help
Magic, Pink Dresses, and Reviving Our Sense of Wonder
In June 1998, my elementary school hired a magician to perform tricks at an assembly during the last week of school. My second grade class
The “I Don’t Have Time” Lie
One of the biggest lies we tell ourselves is “I don’t have time.” We say this constantly. We say it to the fundraisers who wear
You Are Not A Broken Toy
You are not a broken toy. Your arm is not imprinted with the bite marks of a brother or friend or dog or frazzled mother.
Anxiety, My Teacher: Gentle Strategies to Look Fear in the Eye
There is a frantic young child inside me who screams and shakes. Her name is Anxiety, and I can feel her quivering in my chest.
How to Daydream
“Those who dream by day are cognizant of many things which escape those who dream only by night.” ― Edgar Allan Poe Unfocus your
Welcome 2013!
Every year, I hear the same round of complaints against New Years resolutions – “they’re lazy,” “no one sticks to them anyways,” “if you really
Recommended Reading: The Books that Changed My Life
“It is what you read when you don’t have to that determines what you will be when you can’t help it.” – Oscar Wilde I