Working one-on-one with a coach is the most impactful and hyper-personalized way to collapse time and move forward in your personal growth.
As your life coach, I will work with you to:
— Build momentum and excitement around your dreams
— Identify the beliefs and habits that are stopping you
— Remind you that you are seen, loved, supported, and capable exactly as you are
— Help you bring a creative dream to life
Who I Work With
Our work is completely customized to your desires — from helping you navigate a quarter-life crisis, to providing accountability while you write your book, to helping you feeling like yourself again.
My clients have one or more of these characteristics:
* You are a big-hearted creative person who wants to make an impact. You have always felt like you don’t quite fit in. You are deeply familiar with the “What am I doing with my life?!” frenzy and are ready for that frenzy to be part of your past.
* You are multi-passionate and have an entrepreneurial spirit; however, this sometimes looks like juggling a dozen half-finished projects and feeling scattered. This is my absolute specialty with my life coaching clients. I can help you harness your energy, identify two or three creative projects to focus on, keep you accountable, and help you finish them without feeling bored or boxed-in.
* While your life is fine on the surface… you’re ready for a life that feels deeper and more authentic. A career that you actually enjoy. Friendships that warm you to the bones. Deep self-acceptance. Miraculous synchronicities. More belly laughs.
* You feel creatively blocked, and you’re ready to revive your creative mojo
* You’re ready to start a business or embark on another creative project that has been tingling in your fingertips.
For our work to be effective you must be open to trying on new perspectives and taking action between sessions. (If you’re not ready to make any changes in your thoughts, habits, and life – that’s completely okay. But in that case, hiring me as your coach will not be an effective step at this time.)
How Does Coaching Work?
Each session takes place over the phone (unless you live in Austin Texas – then we can meet in person!)
I’ll send you a pre-coaching questionnaire, and in our first session we will go over your answers and get clear on what we’re working towards.
You will come to each of the following sessions with a topic for us to discuss. Our sessions are a positive place where we focus exclusively on you. I ask questions, hold you accountable, help brainstorm, gently point out your limiting beliefs, and remind you of the vibrant creative goodness that you truly are.
From that point of total self-acceptance, your immediate next steps become clear. A sense of deep self-trust rolls out in front of you.
In between sessions you will have unlimited text and voice support from me, as well as a homework assignment that we develop together.
Typical homework includes the following: affirmations, visualizations, meditations, self-care activities, mirror work, tapping exercises, journaling, letter writing, watching videos, reading, or taking action.
“My perspective has shifted from a place of judging myself and wondering why I wasn’t able to achieve my goals, to one emphasizing compassion for myself and the incremental steps I can take to improve my situation. I felt my guilt & doubt evaporate!” ~Mar C.
“In our session I received validation that my feelings were real, and the reminder that I have the ability to honor those feelings and find solutions.
Our conversation is what FINALLY pushed me to ask myself what I was passionate about and how I want to spend my time. After a couple months of introspection, prayer, and bullet journaling, I mustered up the courage to head down a path I never thought I could.
I got a new job that will free up some time and allow me to go back to school for something completely different than what I was doing before. I think Kelsey was made for this work!” ~ Allison T.
“Kelsey helped me to understand, accept, and appreciate that my desires for a fulfilling life and career truly matter. Before her coaching, I felt pressure to make choices that I thought I “should” make, even if those conflicted with the choices that I wanted. She helped me find the sweet spot of harmony between those two poles of pressure and desire.
Through Kelsey’s coaching, I felt empowered to make the career shift that I feared. She helped me understand that the shift need not be permanent. The shift was an experiment, and she helped me make my peace with not knowing exactly how it would turn out. I’m still in the career field that this shift led me to, and I’m very happy here.
Even more so, I’m happy with the new framework that Kelsey’s coaching helped me build – one that is more open, flexible, and joyful. Thank you Kelsey!” ~ Hayli H. K.
I have a few different packages to match your desires & budget:
3 month Life Coaching Package – $1,900
*Weekly 60-minute coaching sessions held over Zoom (total of 12 sessions)
*Unlimited text + voice memo support on Voxer
*Any resources (books, trainings, videos, etc) I have created that are relevant to our work together
*Payment plan available
To get started with your life transformation — book a 30 minute discovery call here. We can chat + address any questions about this package. (Note that this is not a coaching call)
Email me at email@example.com and I can help!
I spent years denying who I was.
I always knew I was an artist, and I knew I wanted to write books, coach people, and provide daily motivation to thousands of people.
Those desires felt too grandiose and scary to admit… so instead I created a life based on what I thought I should want. I went to college, got a whole office daytime career, and tried to fit in. Since people pleasing ruled my life at the time, I only made decisions that my parents and friends would approve of.
I kept repeating “I don’t know what do with my life!” and running into roadblocks until I was dizzy from the sentiment. Underneath my confusion – I knew what I wanted. But I was afraid to embrace the truth, and I was overwhelmed by the notion of carving my own path.
I stayed in one place, spinning my wheels in frustration, praying every night to just be “normal” and to not care about things like writing books and following my life purpose. I shielded my eyes from the reality that “normal” was never going to satisfy me.
Once I started to embrace my differences, declutter my beliefs, and take action — life opened up. I started a blog. I decided to stop waiting for someone to discover my writing, so I wrote a book and self-published it. I went to every training that I could find and afford.
I developed a sense of hope, and I got my brightness back — oh, and I quit that office daytime career 🙂 I’m still learning and growing on every day of this journey, but the bottom line is I remember who I am, and I feel alive again. And I want to help you feel alive too.
My Certifications + Trainings
CTA Certified Coach – Coach Training Alliance
Spirit Junkie Masterclass with Gabby Bernstein (Level 1 Graduate)
200-hour Yoga Teacher Training with Ganesha Yoga Chicago
Become a Money Making Life Coach program with Amanda Frances
Content Queen & Soul’d Out with Rebecca Ives Rubin
Certified Reiki Master